Atividade física, tempo de tela e duração de sono de adolescentes antes e durante a COVID-19
DOI:
https://doi.org/10.15343/0104-7809.202347e13292022PPalavras-chave:
Inatividade física, Comportamento sedentário, Hábitos de sono, Estilo de vida saudávelResumo
O isolamento social associado à pandemia da COVID-19, incluindo o fechamento de escolas, impactou diretamente nos hábitos diários de adolescentes. Desta maneira, o presente estudo objetivou analisar o nível de atividade física, tempo de tela e duração de sono de adolescentes antes e durante a COVID-19. Para tanto, realizou-se um estudo transversal, quantitativo, conduzido com 85 adolescentes com idades entre 14 a 18 anos, estudantes de um Instituto Federal. Os participantes responderam a questionários sociodemográfico, de nível de atividade física, tempo de tela e duração de sono. Os dados foram analisados por meio do Teste-T de Student pareado. O nível de significância adotado foi p<0,05. Os resultados revelaram que houve um aumento significativo na duração de sono nos dias de semana para meninas (p=0,001) e meninos (p=0,001) e no tempo de tela durante a pandemia para meninas (p=0,028) e meninos (p=0,004). Houve uma diminuição no nível de atividade física de meninas (p=0,025). Conclui-se que a pandemia da COVID-19, nos estudantes do Instituto Federal, aumentou a duração de sono e tempo de tela de adolescentes do sexo masculino e feminino, e diminuiu o nível de atividade física de meninas.
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