Respostas agudas da glicose sanguínea no segundo dia da recuperação do exercício resistido de moderada vs. alta intensidade em mulheres com diabetes tipo 2

10.15343/0104-7809.202246348356P

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Palabras clave:

Exercício resistido. Diabetes. Controle glicêmico.

Resumen

O exercício resistido (ER) pode reduzir a glicose no sangue em pessoas com diabetes tipo 2 (DM2). No entanto, é necessária maior clareza quanto à intensidade do ER e ao tempo necessário para essa resposta aguda. Portanto, o objetivo deste estudo foi comparar as respostas agudas de glicose no sangue no segundo dia de recuperação do ER moderada versus de alta intensidade em mulheres com DM2. Doze mulheres com DM2 (55,2 ± 4,0 anos; 70,1 ± 11,4 kg; e 155,7 ± 3,3 cm) realizaram duas sessões experimentais com sete dias de intervalo em ordem aleatória. Para a sessão 1: ER40% do teste de uma repetição máxima (1RM) e sessão 2: ER80%1RM, com 16 e 8 repetições para cada série, respectivamente, em 7 exercícios com 3 circuitos durante 40min. A glicemia foi monitorada por 35h (primeiro dia: 24h e segundo dia: 11h) a cada 5 minutos após cada sessão experimental pelo Sistema de Monitoramento Contínuo de Glicose (modelo Guardian REAL-Time). O teste t de Student não mostrou diferença significativa na glicemia do segundo dia (11h) após as sessões de ER40%1RM vs. RE80%1RM [respectivamente, 161,3 ± 62,3 mg.dL-1 vs. 157,2 ± 41,9 mg.dL-1; t (11) = 0,259; p = 0,800]. A ANOVA two-way para medidas repetidas mostrou que as respostas de glicose no sangue a cada hora durante a recuperação no segundo dia não mostraram diferenças significativas entre as sessões de ER [F (1,731; 19,039) = 0,688; p = 0,734]. Concluímos que as respostas glicêmicas agudas no segundo dia da recuperação do ER de intensidade moderada e alta não diferiram entre as mulheres com DM2.

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Publicado

2022-11-23

Cómo citar

Carvalho da Cruz, L., Teixeira-Araújo, A. A., Teixeira Passos de Andrade, K., Kayola dos Santos Barros, L., Santos do Vale, T., Souza Augusto, S., & Rodrigues Moreira, S. (2022). Respostas agudas da glicose sanguínea no segundo dia da recuperação do exercício resistido de moderada vs. alta intensidade em mulheres com diabetes tipo 2: 10.15343/0104-7809.202246348356P. O Mundo Da Saúde, 46, 348–356. Recuperado a partir de https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1443

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